The journal

Words on
the way of Zen

Reflections on practice, tradition, and the everyday path of Zen.

Pure Land1 min

The Purpose of a Practitioner’s Daily Recitation of the Four Great Vows

When a practitioner recites the Four Great Vows each day, they are in effect taking a fresh vow — but what does this act truly mean? It is a promise to all sentient beings that you will help them, a pledge to every living creature: “I wi...

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Practice1 min

Buddhist Practice Turns on Awakening

The whole point of Buddhist practice is whether you awaken or not. Awaken, and you're a Buddha. Don't, and you're an ordinary person.

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Practice1 min

Zen Practice Encompasses the Entire Dharma

When a practitioner deeply understands the essence and methods of meditative concentration, the entirety of the Dharma naturally reveals itself.

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Tradition2 min

The Novice Monk's Night Wandering

Chan education holds compassion as its mother, skillful means as its father, and teaches not through words but through quiet, lived example.

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Practice1 min

Becoming the Self Only You Can Be

Chan Master Nanyue Huairang had a disciple named Mazu. While staying at Prajna Temple, Mazu spent his days sitting in cross-legged meditation, lost in deep thought. Master Huairang eventually approached him and asked, "What are you hopin...

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Practice1 min

Which Path Leads Out of the Mountains? Follow the Stream

After hearing Mazu Daoyi's teaching that "this very mind is Buddha," the monk Damei (752–839) awakened and withdrew into the wilderness. He built himself a simple grass hut right there on the mountain trail.

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Mind1 min

Continually Sweeping the Dust from the Mind

Zen Master Dingzhou was walking through the monastery courtyard with a young novice when a sudden gust of wind swept through, sending a flurry of leaves tumbling from the trees. The old master bent down, picked them up one by one, and tu...

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Practice1 min

It Is None of My Concern

Master Yangshan Huiji asked Master Weishan Lingyou, “When a hundred thousand, a million phenomena arise all at once, what should be done?” “Blue is not yellow, long is not short,” said Weishan. “All dharmas abide in their own places; it ...

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Practice1 min

The Buddha's Afflictions

A devotee asked Chan Master Zhaozhou Congshen, "Does the Buddha have afflictions?"

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Practice1 min

The Way to Navigate the World

The Grand Academician Huang Shan Gu once heard that Chan Master Zuxin was always calm, unruffled, and completely at ease no matter the situation. So he traveled to visit the master in person to ask for his guidance on this so-called “way...

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Philosophy24 min

Venerable Gangxiao Explains the Sixth Gatha of the Twenty Verses on Consciousness-Only

Sixth Gatha

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Practice1 min

No Words for It

Chan Master Shitou Xiqian asked the lay practitioner Pang Yun, “Since you first came to see this old monk, how have you been tending to your daily practice?”

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